Michelle Sobel, LMSW
Licensed Master of Social Work/Therapist
The journey in life can have difficult moments and sometimes we need extra support and guidance. As a former health and wellness coach and a Licensed Master of Social Work, I can provide support to reduce symptoms associated with trauma, depression and anxiety.
The tools I use include cognitive behavioral therapy, DBT, EMDR, solutions focused therapy and mindfulness. In my free time I enjoy hiking, socializing with family and friends and trying all different kinds of cuisine.